Deep breathing, mindfulness, yoga, "forest bathing" (really?!) - all great options to calm us down, but if time's not on your side, this tea is a great shortcut to that feeling of complete calm. Before you throw your phone out of the window, drink this relaxing blend of lemon balm, valerian and chamomile - drunk for centuries for its calming, stress-reducing properties.
Ingredients:
chamomile, lemongrass, lemon balm, valerian root, natural lemon-lime flavorings.
